Jobs and CareersGet Moving For More Motivation
By Anthony D Carter
Motivation is easier for someone already in action than it is for someone who is getting ready to get ready. In order to get more motivation get moving.
When you feel the need for some extra motivation in your life find something that you can do right now to accomplish your goals. It may not be the most efficient step to take. But by taking that first step you will get results. If your results are good you'll keep moving closer to your goal. If they are bad then you can correct them and still keep moving forward.
All to often we study our problem and decide to put off taking action on it because we don't want to make a mistake. When you procrastinate you lose. The more you wait the less you want to take action for fear of it being the wrong action.
This is a miserable state to be in. Frustration sets in. It comes from your wanting to do something and yet you not doing anything. Your goal is doable, yet today you find yourself no closer to accomplishing it than you were the day before. You long to have motivation so that you can began to take action.
This problem can be corrected by applying this simple mindset: You don't necessarily need motivation before you act instead you need to act in order to get motivation. When you take action you start to get results. And even if they are bad results you can adjust and retool your approach until you improve your results. You will become more efficient and skilled with your work habits.
As you experience more and more success you will be more motivated to keep taking action. You will find that it was not motivation you needed first. Instead it was the action.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
=========================
7 Top Motivation Killers That Business Women Can Avoid
By Consuelo Meux
Women leaders in business must find ways to stay motivated to reach goals with or without outside support. You might have to work alone in the in this effort as your pursue professional opportunities. You can become more aware of ways you might be losing your motivation by understanding these 7 top motivation killers that a business woman can learn to avoid or change.
1. Waiting for others to motivate you. If you need others to motivate you in order to reach your goals you will soon find that you won't be getting much support. People are busy and few people take time to consistently provide others with the motivational words they need. Reach into your leadership background and find ways to set short and long-term goals that keep you going to reach goals all by yourself.
2. Keep doing what you don't like. Few things are more de-motivating the continuing to do activities that you really don't like to do. When you have a lot of skills and talents, don't waste precious time in life pursuing activities you don't like. Wrap up your obligations if necessary and move on to activities and adventures that keep you excited and happy instead of struggling with activities you are not excited about doing.
3. Take criticism from others to heart. It is common for others to share more negative words than positive. If you let yourself be discouraged when others criticize you or what you do, you will find yourself down and out most of the time. Put everything you hear in perspective. You are not what others say; you are what you say to yourself. Learn positive self talk and speak truth to your mind on a consistent basis to drown out the negative criticism that might come your way.
4. Procrastinate and increase your stress. When you fail to complete tasks you increase your stress. Procrastinating until the last minute or to the point when things really get out of hand is a way to only cause more problems in your life. Set a schedule and face difficult tasks one step at a time. Get things done ahead of schedule and give yourself relief and time to do your task correctly.
5. Fail to have confidence in your decisions. If you consistently worry about decisions you make learn to look at all of the available alternatives and review the pros and cons of each prior to making a decision. If you have time, don't make a hasty decision but give yourself time to really think about what you'll decide. If you have to decide quickly go with the decision that will cause the least harm. Then take a course on decision making so you can feel better about the necessary decisions you will inevitably have to make.
6. Give up easily. One of the best ways to lose motivation is to be in the habit of giving up when things get tough. Instead of being a quitter learn the self-discipline necessary to stick things out to completion. No doubt about it, you will face some very tedious tasks as a leader. But you can't lead if you can't finish. Decide to reach the goal and analyze the steps you have to take to complete a difficult task. Be ready to reach the goal line or don't take on the leadership task.
7. Maintain bad habits. A habit is an action you do without thinking. In order to change a habit you have to be conscious of your activities and then deliberately do something that changes that behavior. If you have a habit of telling yourself negative things you have to consciously know how to change that self talk into something positive. If you have a habit of quitting you have to change that to create a habit of completing activities. It is possible to change habits but like anything else worthwhile it can also be hard to do; but as a leader you are up to the task.
Learning to stay motivated is an important skill for the woman leader in business. Sometimes you can be doing things that you are not aware of that take your motivation away. By recognizing the 7 areas in this article you can increase your self-motivation and become a more successful professional.
Consuelo Meux, Ph.D., is a Strategic Mentor to Women in Leadership. Her programs assist a woman to build confidence in her leadership talents by understanding her leadership story. Also learn to use your abilities to develop new streams of income. Get a free 7 session ecourse for women in leadership at her website and find a mentoring experience that will encourage your life. http://www.consuelomeux.com
==================================
Motivation - 12 Universal Laws For Staying in Motion to Hit Your Goals
By Anthony D Carter
1. The Law of Do IT Now
Instead of dreading the necessary task make a habit of doing them first. Anytime you face a difficult task do it as soon as possible. Do not let procrastination take hold.
2. The Law of Silence
Keep quite about your plans. Just go about doing the work to hit your goals. Don't seek approval from friends or associates. You do not need to expose yourself to the doubt and ridicule of other people. When you tell everyone what you are going to do, some of them will give you a hard time. They will do things to demotivate you.
3. The Law of Expectancy
Expect the best in all of your endeavors. Expect to hit your goals. Do everything with the expectancy of it being successful.
4. The Law of Desire
Maintain a strong desire obtaining what you want. Your desire will motivate you to do what it takes.
5. The Law of Rewards
Give your self rewards for completing important tasks. Plan a celebration for when you hit your goal. It should be an event that you look forward to.
6. The Law of Focus
Keep your mind trained on what you want and what you have to do to get it. Work your plan with the goal in mind. Stay focused on your desired result.
7. The Law of Delayed Gratification
Put pleasure seeking on hold until you hit your goal. Make working for your goal the main pleasurable activity in your life.
8. The Law of Consistency
Inch by inch it is a cinch. Just keep doing what you need to do until you get what you want. It is consistent action which stops the urge to procrastinate. When you do the work to hit your goals on a consistent basis you eventually get good results. It is inevitable. This motivates you to do more.
9. The Law of Selective Hearing
Pay no attention to the words of pessimistic people. Do not listen to the news reports which tell you that now is a bad time to start your endeavor. Only pay attention to supportive people. Listen to their words of encouragement.
10. The Law of Habit
Make taking action a habit. Tell yourself to "do it now" when you realize that there is something that you must do in order to hit your goals. Make consistent work a habit as well. Develop good work habits. Become so engrossed in your work that you have no time to dwell on failure or disappointments. It is easy to stay motivated when you never give yourself to a chance to be distracted by temporary setbacks.
11. The Law of Momentum
As you apply these laws you will gain momentum. After you are on a roll you will begin to see positive results from your work. Seeing these results motivate you to so more. Success breeds success.
12. The Law of Memory
Apply a selective memory. Develop a short memory of failures, setbacks and disappointments. Keep strong memories of successes.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
=====================================
Motivation Tips
By Anthony D Carter
Motivation gives you the energy and drive for hitting your goals. Here are some tips for sustaining motivation.
Stay Inspired-Keep yourself inspired. Remember what you are working for. When you are inspired you don't let failure frustrate you. It is easier to remain motivated when you allow yourself to be motivated by your dream.
Keep Moving-Stay steadily moving. Continue going after your dream no matter what. Waiting is not an option. Procrastination leads to failure by default. With inaction you allow opportunities to pass you by. This causes you to become discouraged. Move on your ideas. Take the actions that you know you should take. Doing so establishes a good habit.
Stay Positive-See the good in all situations that you face. As long as you learn from your mistakes you will be moving forward. It is just a matter of perspective. If you think failure thoughts then you will experience failure results. Be grateful and excited to be in the process of accomplishing your goal.
Use Affirmations-Create positive statements to repeat to yourself throughout the day. Say these statements in the present tense. Speak about what you want and not what you don't want.
Visualize What You Want-Get a picture of what you are working for and keep that image in your mind. Continue to visualize what you want as you work. See it as if you already have it. Visualization helps you to act as if you already possess what you are after. Do that long enough and you are certain to experience possession of your dream in reality. You are motivated by what you see in your imagination until you experience it physically
Take A Break-Step away from your work from time to time. Breaks rejuvenate you. After taking time off you come back refreshed. You will become as motivated as you were when you first began.
Forget Mistakes- Develop a short memory when it comes to mistakes. Don't dwell on your missteps. Simply learn from them and move on. You can stay motivated when you don't allow the memories of failure to accumulate.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
By Anthony D Carter
Motivation is easier for someone already in action than it is for someone who is getting ready to get ready. In order to get more motivation get moving.
When you feel the need for some extra motivation in your life find something that you can do right now to accomplish your goals. It may not be the most efficient step to take. But by taking that first step you will get results. If your results are good you'll keep moving closer to your goal. If they are bad then you can correct them and still keep moving forward.
All to often we study our problem and decide to put off taking action on it because we don't want to make a mistake. When you procrastinate you lose. The more you wait the less you want to take action for fear of it being the wrong action.
This is a miserable state to be in. Frustration sets in. It comes from your wanting to do something and yet you not doing anything. Your goal is doable, yet today you find yourself no closer to accomplishing it than you were the day before. You long to have motivation so that you can began to take action.
This problem can be corrected by applying this simple mindset: You don't necessarily need motivation before you act instead you need to act in order to get motivation. When you take action you start to get results. And even if they are bad results you can adjust and retool your approach until you improve your results. You will become more efficient and skilled with your work habits.
As you experience more and more success you will be more motivated to keep taking action. You will find that it was not motivation you needed first. Instead it was the action.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
=========================
7 Top Motivation Killers That Business Women Can Avoid
By Consuelo Meux
Women leaders in business must find ways to stay motivated to reach goals with or without outside support. You might have to work alone in the in this effort as your pursue professional opportunities. You can become more aware of ways you might be losing your motivation by understanding these 7 top motivation killers that a business woman can learn to avoid or change.
1. Waiting for others to motivate you. If you need others to motivate you in order to reach your goals you will soon find that you won't be getting much support. People are busy and few people take time to consistently provide others with the motivational words they need. Reach into your leadership background and find ways to set short and long-term goals that keep you going to reach goals all by yourself.
2. Keep doing what you don't like. Few things are more de-motivating the continuing to do activities that you really don't like to do. When you have a lot of skills and talents, don't waste precious time in life pursuing activities you don't like. Wrap up your obligations if necessary and move on to activities and adventures that keep you excited and happy instead of struggling with activities you are not excited about doing.
3. Take criticism from others to heart. It is common for others to share more negative words than positive. If you let yourself be discouraged when others criticize you or what you do, you will find yourself down and out most of the time. Put everything you hear in perspective. You are not what others say; you are what you say to yourself. Learn positive self talk and speak truth to your mind on a consistent basis to drown out the negative criticism that might come your way.
4. Procrastinate and increase your stress. When you fail to complete tasks you increase your stress. Procrastinating until the last minute or to the point when things really get out of hand is a way to only cause more problems in your life. Set a schedule and face difficult tasks one step at a time. Get things done ahead of schedule and give yourself relief and time to do your task correctly.
5. Fail to have confidence in your decisions. If you consistently worry about decisions you make learn to look at all of the available alternatives and review the pros and cons of each prior to making a decision. If you have time, don't make a hasty decision but give yourself time to really think about what you'll decide. If you have to decide quickly go with the decision that will cause the least harm. Then take a course on decision making so you can feel better about the necessary decisions you will inevitably have to make.
6. Give up easily. One of the best ways to lose motivation is to be in the habit of giving up when things get tough. Instead of being a quitter learn the self-discipline necessary to stick things out to completion. No doubt about it, you will face some very tedious tasks as a leader. But you can't lead if you can't finish. Decide to reach the goal and analyze the steps you have to take to complete a difficult task. Be ready to reach the goal line or don't take on the leadership task.
7. Maintain bad habits. A habit is an action you do without thinking. In order to change a habit you have to be conscious of your activities and then deliberately do something that changes that behavior. If you have a habit of telling yourself negative things you have to consciously know how to change that self talk into something positive. If you have a habit of quitting you have to change that to create a habit of completing activities. It is possible to change habits but like anything else worthwhile it can also be hard to do; but as a leader you are up to the task.
Learning to stay motivated is an important skill for the woman leader in business. Sometimes you can be doing things that you are not aware of that take your motivation away. By recognizing the 7 areas in this article you can increase your self-motivation and become a more successful professional.
Consuelo Meux, Ph.D., is a Strategic Mentor to Women in Leadership. Her programs assist a woman to build confidence in her leadership talents by understanding her leadership story. Also learn to use your abilities to develop new streams of income. Get a free 7 session ecourse for women in leadership at her website and find a mentoring experience that will encourage your life. http://www.consuelomeux.com
==================================
Motivation - 12 Universal Laws For Staying in Motion to Hit Your Goals
By Anthony D Carter
1. The Law of Do IT Now
Instead of dreading the necessary task make a habit of doing them first. Anytime you face a difficult task do it as soon as possible. Do not let procrastination take hold.
2. The Law of Silence
Keep quite about your plans. Just go about doing the work to hit your goals. Don't seek approval from friends or associates. You do not need to expose yourself to the doubt and ridicule of other people. When you tell everyone what you are going to do, some of them will give you a hard time. They will do things to demotivate you.
3. The Law of Expectancy
Expect the best in all of your endeavors. Expect to hit your goals. Do everything with the expectancy of it being successful.
4. The Law of Desire
Maintain a strong desire obtaining what you want. Your desire will motivate you to do what it takes.
5. The Law of Rewards
Give your self rewards for completing important tasks. Plan a celebration for when you hit your goal. It should be an event that you look forward to.
6. The Law of Focus
Keep your mind trained on what you want and what you have to do to get it. Work your plan with the goal in mind. Stay focused on your desired result.
7. The Law of Delayed Gratification
Put pleasure seeking on hold until you hit your goal. Make working for your goal the main pleasurable activity in your life.
8. The Law of Consistency
Inch by inch it is a cinch. Just keep doing what you need to do until you get what you want. It is consistent action which stops the urge to procrastinate. When you do the work to hit your goals on a consistent basis you eventually get good results. It is inevitable. This motivates you to do more.
9. The Law of Selective Hearing
Pay no attention to the words of pessimistic people. Do not listen to the news reports which tell you that now is a bad time to start your endeavor. Only pay attention to supportive people. Listen to their words of encouragement.
10. The Law of Habit
Make taking action a habit. Tell yourself to "do it now" when you realize that there is something that you must do in order to hit your goals. Make consistent work a habit as well. Develop good work habits. Become so engrossed in your work that you have no time to dwell on failure or disappointments. It is easy to stay motivated when you never give yourself to a chance to be distracted by temporary setbacks.
11. The Law of Momentum
As you apply these laws you will gain momentum. After you are on a roll you will begin to see positive results from your work. Seeing these results motivate you to so more. Success breeds success.
12. The Law of Memory
Apply a selective memory. Develop a short memory of failures, setbacks and disappointments. Keep strong memories of successes.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
=====================================
Motivation Tips
By Anthony D Carter
Motivation gives you the energy and drive for hitting your goals. Here are some tips for sustaining motivation.
Stay Inspired-Keep yourself inspired. Remember what you are working for. When you are inspired you don't let failure frustrate you. It is easier to remain motivated when you allow yourself to be motivated by your dream.
Keep Moving-Stay steadily moving. Continue going after your dream no matter what. Waiting is not an option. Procrastination leads to failure by default. With inaction you allow opportunities to pass you by. This causes you to become discouraged. Move on your ideas. Take the actions that you know you should take. Doing so establishes a good habit.
Stay Positive-See the good in all situations that you face. As long as you learn from your mistakes you will be moving forward. It is just a matter of perspective. If you think failure thoughts then you will experience failure results. Be grateful and excited to be in the process of accomplishing your goal.
Use Affirmations-Create positive statements to repeat to yourself throughout the day. Say these statements in the present tense. Speak about what you want and not what you don't want.
Visualize What You Want-Get a picture of what you are working for and keep that image in your mind. Continue to visualize what you want as you work. See it as if you already have it. Visualization helps you to act as if you already possess what you are after. Do that long enough and you are certain to experience possession of your dream in reality. You are motivated by what you see in your imagination until you experience it physically
Take A Break-Step away from your work from time to time. Breaks rejuvenate you. After taking time off you come back refreshed. You will become as motivated as you were when you first began.
Forget Mistakes- Develop a short memory when it comes to mistakes. Don't dwell on your missteps. Simply learn from them and move on. You can stay motivated when you don't allow the memories of failure to accumulate.
And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com
From Anthony D. Carter - a leading expert on motivation.
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