Jobs and CareersHold on Or Let Go
By Karen Hood-Caddy
Letting go can be difficult. As a coach and as a person I am always trying to help myself and others delineate the difference between when it's right to push harder and when it is right to let go. An acid test for me is to imagine letting go or even to let go a little and notice what that feels like. If there is relief, that's usually a sign that I'm going too hard at something.
Letting go is not just an excuse for not working hard. Working hard is good, but sometimes it's just not the right thing to do. The true skill is knowing when to let go and when to keep on pushing. To me, working hard is appropriate when we are "helping" something to happen rather than "making" something happen. When we are "helping" something to happen, it assumes there is some energy already there. This is important. To me this means "congruence". In other words, we want something to happen, but forces around us, which I'll call the "Universe" for lack of a better term, also want it to happen.
Here is an example of letting go that will help. A few years ago, when I was returning to Canada, I looked at a wonderful apartment on the river. I thought it was too expensive and turned it down. The owner rented it to someone else. I kicked myself for weeks, realizing that it was just my fear of meeting the rent that stood in the way. Yes, the rent was a little high but not outside of my reach if I stretched.
Luckily for me, even though I had let go, the 'Universe' still had a grip on the apartment and all was not lost. So, even though I had taken note of the lesson and moved on, a few weeks later, the landlord called and said that the new renters had not worked out--was I interested in renting it? Of course!
When something is right, there is a general fitting that involves more than you. This 'fitting' can be relied on. When you let go, there are other energies that continue to hold what you want in place.
To the contrary, when something isn't right, often no matter how hard you push, you can't make it work. In these situations, you get the feeling that you're pushing a rock uphill and that if you stop your push for a second, what you want will come tumbling to the ground. In the event that there is no support like this, it's simply exhausting to continue pushing.
So, when you are not sure whether to hold on or let go, imagine letting go. You might even place something symbolic in your hand and then let that item go. Notice how that feels. Our bodies often know things that we don't. Besides, even thinking about letting go will help us loosen our grip and it's that very grip that can strangle the life force out of something in itself. And once something is free to come or go, it can find its rightful place, either with you. Or not.
Karen Hood-Caddy is a Create-Your-Best Life Coach. She specializes in helping people deal with whatever is in the way of having awesome relationships, successful creative projects and wonderful lives. Visit her website at
http://www.personalbest.org and request a complimentary Idea session or sign up for her free newsletter.
===========================================
Help in Overcoming Envy - The Truth Behind Your Problem
By Trevor Johnson
You have envy inside of you and you know it. It's eating at you every day. Before you fall asleep at night, you are thinking about something or someone that you envy. When you are brushing your teeth the next morning, you are thinking about the same thing.envy, it is gaining control of you and if you do not stop it, you will be in too deep. Many people envy what someone else has. Chances are, you, the envier has someone who envies you. Do you know why? Because you have something that they do not have. Help in overcoming envy is not hard at all, it involves some simple steps, which we are going to be discussing within this article. So, soon enough, you will have help in overcoming envy. Just keep reading.
You have had that envy inside of you for way too long now, we see it written all over your face and we are sure everyone else sees it. First of all, you need to learn how to control you thoughts. Face it, those thoughts are getting the best of you and for no reason. So what if someone has something you want - work your way to getting it too.
Ask yourself why you have all that envy. Why should it bother you? Seriously, what are you getting by envying someone else? It gets you nowhere, except in a stressful situation. Don't even think about what others have that you do not, instead, think of what you have.
In the end, in order to get help in overcoming envy, you should talk to someone about your problem. That someone could be your husband or wife; anyone who will listen to you will be just fine. Don't forget to smile as smiling unleashes something in your body that makes you happy overall.
For more help with overcoming envy just click here.
=======================================
How to Overcome Envy and Move Forward With Your Life
By Trevor Johnson
Envy, believe it or not, we have all had at one point in our life. How to overcome envy and move forward with life is one question that many individuals ask. Many people find themselves sitting on their couch wondering why exactly they envy someone. Believe it or not, that person you are envying could be envying you back. Today, in this world, it all seems that we have something that someone else has, yet someone else has something that you want. Does this make any sense for you? If not, then think about it for a minute. Did you think about it? This saying is very true. Within this article, we are going to tell you how to overcome envy and move forward with your life.
First of all, your neighbor has a new Ford Mustang GT and they park it right in their front yard, when they parked their old car in the garage all the time. So? Why should this bother you? Because they have something you have always wanted. That model on television looks so much better than you do (in your opinion) and you use the same type of cosmetics. All your colleagues got promotions and you work ten times harder. Each and every one of these people you envy.
If you do not stop that envy you have, then it is going to get out of control. Have you ever heard the saying that you should be grateful for what you have? You have a loving husband/wife and children. There are not many people out there that have this in their life. You have food on your table to eat, there's many people in other countries (as well as your own country) that does not have food on the table, let alone, a dinner table.
The key on how to overcome envy and move forward with your life all revolves around you being thankful for what you have. Remember, you have things that many others do not have; you very well could be envied by someone else. Smile, have a great day and stop envying people as it gets you nowhere.
To get more help to overcome envy just click here.
======================================
Self-Confidence - How to Get Confident Around Any Guy, Anytime
By Tina L. Jones
Has anyone ever told you that you need to show more self confidence? Are you shy and unsure of yourself around the opposite sex? Do you ever feel unattractive or awkward when talking to a man you're interested in? If so, then you need a lesson in asserting yourself as a bold, attractive woman. Men are automatically drawn to women with lots of self-confidence, just like women are drawn to men who know they are attractive and worthwhile. Read on to find out how to boost your confidence and use it to attract men.
You'll never feel hot and sexy if you don't like the way you look, so dress up and do your hair and makeup. This is for your benefit as well as his. When you know you look good, you put off vibes that say, "I'm hot!" You don't have to be perfect to feel attractive, though. Obsessing over your appearance will only make you more critical of your flaws. No one is perfect, and the best thing you can do for your confidence is learn to love yourself. Do this by taking care of yourself with good nutrition, exercise, and pampering. Know which clothes flatter your figure, and use makeup sparingly so that your natural beauty will radiate.
Don't forget to nurture yourself emotionally as well. Inner happiness will shine through in your smile, your actions, and the way you present yourself. Do things that make you happy on a daily basis. This will make you smile and laugh more, which will attract guys like a moth to a flame. If you do something that you are passionate about, you will be naturally confident around guys when you're talking about it. Nurturing your interest is also a good idea because it will give you lots of great conversation material and make you and interesting (and informative) catch.
Take steps to boost self-esteem and you will automatically become more attractive to men. Your face will glow, you will be more energetic, and your body language will change for the better. This is a recipe for success if you're looking for a good man who likes highly confident, emotionally secure women.
If you are looking for a system to make every man adore you, chase you, love you, and commit to you, click Unforgettable Woman Advice If you're ready for a highly effective method that's different from what every else is teaching, click 77 Secrets to Attract and Keep Him Now. You don't want to miss this!
This article is contributed by Tina Jones. Tina is part of the Unforgettable Woman Publishing Team. She works together with founder Alexandra Fox and writes dating/relationship articles for women who want to understand male psychology, how to attract men, and find true love. You can find more about Unforgettable Woman Publishing by visiting their website.
=========================================
Self Improvement - 4 Tips For Overcoming Procrastination Instantly
By Sunny James
Learn how you can get more done in less time. Have you ever really admired someone that you know because they were able to get so much done with their time.
They appeared to do this with very little effort on their part and yet you sit here wishing you could be like that.You really need to know that you can learn to get more done in less time, it is easier than you might think.
Here are 4 tips to help you overcome that procrastination and get more done in less time.
* You need to know that you are not alone with your struggle to overcome procrastination, many folks struggle with that same problem. You need to start off by really paying attention to your thoughts and what needs to be done. Then write down a list of these things and prioritize them in the order of importance, Now make out a chart for each day of the week and what needs to be done on that day.
* Then take the first task that is listed on your list for that day and start taking action towards achieving it. It helps if you give yourself a prize when you are done. This could be some thing simple like your favorite snack or beverage. It can also be buying an article of clothing for yourself. You want to make it something positive for yourself so that you look forward to achieving your goal. You could even make it something like time on the computer or time to talk to your family or best friend.
* Start to make this a daily activity, check your list and make a goal to get at least one thing done a day. This is really important even if you only spend a little time towards your project. If you can try and set a side a certain time of the day for working on these projects this will help you stay on track.
* You want to be in touch with your feelings and when you start to find yourself thinking I know I should do this but I do not want to, I will do it tomorrow then right away stop your thoughts and start working on it. This will help you break the cycle of wanting to procrastinate and do not forget to give yourself a reward this will make you feel better about yourself and what you are accomplishing.
Most folks just want a change in their life but they don't have a clue how to get started so they seek out a cd, book, dvd or program that can help guide them.
If you are tired of living your life the way that it is now and want to make a positive change then start by getting your free report http://www.sunnyjames.com/topfb.html
Sunny James is a life coach & motivational speaker helping others to reach their goals and live the life of their dreams. Get your Free Report http://www.sunnyjames.com/topfb.html
By Karen Hood-Caddy
Letting go can be difficult. As a coach and as a person I am always trying to help myself and others delineate the difference between when it's right to push harder and when it is right to let go. An acid test for me is to imagine letting go or even to let go a little and notice what that feels like. If there is relief, that's usually a sign that I'm going too hard at something.
Letting go is not just an excuse for not working hard. Working hard is good, but sometimes it's just not the right thing to do. The true skill is knowing when to let go and when to keep on pushing. To me, working hard is appropriate when we are "helping" something to happen rather than "making" something happen. When we are "helping" something to happen, it assumes there is some energy already there. This is important. To me this means "congruence". In other words, we want something to happen, but forces around us, which I'll call the "Universe" for lack of a better term, also want it to happen.
Here is an example of letting go that will help. A few years ago, when I was returning to Canada, I looked at a wonderful apartment on the river. I thought it was too expensive and turned it down. The owner rented it to someone else. I kicked myself for weeks, realizing that it was just my fear of meeting the rent that stood in the way. Yes, the rent was a little high but not outside of my reach if I stretched.
Luckily for me, even though I had let go, the 'Universe' still had a grip on the apartment and all was not lost. So, even though I had taken note of the lesson and moved on, a few weeks later, the landlord called and said that the new renters had not worked out--was I interested in renting it? Of course!
When something is right, there is a general fitting that involves more than you. This 'fitting' can be relied on. When you let go, there are other energies that continue to hold what you want in place.
To the contrary, when something isn't right, often no matter how hard you push, you can't make it work. In these situations, you get the feeling that you're pushing a rock uphill and that if you stop your push for a second, what you want will come tumbling to the ground. In the event that there is no support like this, it's simply exhausting to continue pushing.
So, when you are not sure whether to hold on or let go, imagine letting go. You might even place something symbolic in your hand and then let that item go. Notice how that feels. Our bodies often know things that we don't. Besides, even thinking about letting go will help us loosen our grip and it's that very grip that can strangle the life force out of something in itself. And once something is free to come or go, it can find its rightful place, either with you. Or not.
Karen Hood-Caddy is a Create-Your-Best Life Coach. She specializes in helping people deal with whatever is in the way of having awesome relationships, successful creative projects and wonderful lives. Visit her website at
http://www.personalbest.org and request a complimentary Idea session or sign up for her free newsletter.
===========================================
Help in Overcoming Envy - The Truth Behind Your Problem
By Trevor Johnson
You have envy inside of you and you know it. It's eating at you every day. Before you fall asleep at night, you are thinking about something or someone that you envy. When you are brushing your teeth the next morning, you are thinking about the same thing.envy, it is gaining control of you and if you do not stop it, you will be in too deep. Many people envy what someone else has. Chances are, you, the envier has someone who envies you. Do you know why? Because you have something that they do not have. Help in overcoming envy is not hard at all, it involves some simple steps, which we are going to be discussing within this article. So, soon enough, you will have help in overcoming envy. Just keep reading.
You have had that envy inside of you for way too long now, we see it written all over your face and we are sure everyone else sees it. First of all, you need to learn how to control you thoughts. Face it, those thoughts are getting the best of you and for no reason. So what if someone has something you want - work your way to getting it too.
Ask yourself why you have all that envy. Why should it bother you? Seriously, what are you getting by envying someone else? It gets you nowhere, except in a stressful situation. Don't even think about what others have that you do not, instead, think of what you have.
In the end, in order to get help in overcoming envy, you should talk to someone about your problem. That someone could be your husband or wife; anyone who will listen to you will be just fine. Don't forget to smile as smiling unleashes something in your body that makes you happy overall.
For more help with overcoming envy just click here.
=======================================
How to Overcome Envy and Move Forward With Your Life
By Trevor Johnson
Envy, believe it or not, we have all had at one point in our life. How to overcome envy and move forward with life is one question that many individuals ask. Many people find themselves sitting on their couch wondering why exactly they envy someone. Believe it or not, that person you are envying could be envying you back. Today, in this world, it all seems that we have something that someone else has, yet someone else has something that you want. Does this make any sense for you? If not, then think about it for a minute. Did you think about it? This saying is very true. Within this article, we are going to tell you how to overcome envy and move forward with your life.
First of all, your neighbor has a new Ford Mustang GT and they park it right in their front yard, when they parked their old car in the garage all the time. So? Why should this bother you? Because they have something you have always wanted. That model on television looks so much better than you do (in your opinion) and you use the same type of cosmetics. All your colleagues got promotions and you work ten times harder. Each and every one of these people you envy.
If you do not stop that envy you have, then it is going to get out of control. Have you ever heard the saying that you should be grateful for what you have? You have a loving husband/wife and children. There are not many people out there that have this in their life. You have food on your table to eat, there's many people in other countries (as well as your own country) that does not have food on the table, let alone, a dinner table.
The key on how to overcome envy and move forward with your life all revolves around you being thankful for what you have. Remember, you have things that many others do not have; you very well could be envied by someone else. Smile, have a great day and stop envying people as it gets you nowhere.
To get more help to overcome envy just click here.
======================================
Self-Confidence - How to Get Confident Around Any Guy, Anytime
By Tina L. Jones
Has anyone ever told you that you need to show more self confidence? Are you shy and unsure of yourself around the opposite sex? Do you ever feel unattractive or awkward when talking to a man you're interested in? If so, then you need a lesson in asserting yourself as a bold, attractive woman. Men are automatically drawn to women with lots of self-confidence, just like women are drawn to men who know they are attractive and worthwhile. Read on to find out how to boost your confidence and use it to attract men.
You'll never feel hot and sexy if you don't like the way you look, so dress up and do your hair and makeup. This is for your benefit as well as his. When you know you look good, you put off vibes that say, "I'm hot!" You don't have to be perfect to feel attractive, though. Obsessing over your appearance will only make you more critical of your flaws. No one is perfect, and the best thing you can do for your confidence is learn to love yourself. Do this by taking care of yourself with good nutrition, exercise, and pampering. Know which clothes flatter your figure, and use makeup sparingly so that your natural beauty will radiate.
Don't forget to nurture yourself emotionally as well. Inner happiness will shine through in your smile, your actions, and the way you present yourself. Do things that make you happy on a daily basis. This will make you smile and laugh more, which will attract guys like a moth to a flame. If you do something that you are passionate about, you will be naturally confident around guys when you're talking about it. Nurturing your interest is also a good idea because it will give you lots of great conversation material and make you and interesting (and informative) catch.
Take steps to boost self-esteem and you will automatically become more attractive to men. Your face will glow, you will be more energetic, and your body language will change for the better. This is a recipe for success if you're looking for a good man who likes highly confident, emotionally secure women.
If you are looking for a system to make every man adore you, chase you, love you, and commit to you, click Unforgettable Woman Advice If you're ready for a highly effective method that's different from what every else is teaching, click 77 Secrets to Attract and Keep Him Now. You don't want to miss this!
This article is contributed by Tina Jones. Tina is part of the Unforgettable Woman Publishing Team. She works together with founder Alexandra Fox and writes dating/relationship articles for women who want to understand male psychology, how to attract men, and find true love. You can find more about Unforgettable Woman Publishing by visiting their website.
=========================================
Self Improvement - 4 Tips For Overcoming Procrastination Instantly
By Sunny James
Learn how you can get more done in less time. Have you ever really admired someone that you know because they were able to get so much done with their time.
They appeared to do this with very little effort on their part and yet you sit here wishing you could be like that.You really need to know that you can learn to get more done in less time, it is easier than you might think.
Here are 4 tips to help you overcome that procrastination and get more done in less time.
* You need to know that you are not alone with your struggle to overcome procrastination, many folks struggle with that same problem. You need to start off by really paying attention to your thoughts and what needs to be done. Then write down a list of these things and prioritize them in the order of importance, Now make out a chart for each day of the week and what needs to be done on that day.
* Then take the first task that is listed on your list for that day and start taking action towards achieving it. It helps if you give yourself a prize when you are done. This could be some thing simple like your favorite snack or beverage. It can also be buying an article of clothing for yourself. You want to make it something positive for yourself so that you look forward to achieving your goal. You could even make it something like time on the computer or time to talk to your family or best friend.
* Start to make this a daily activity, check your list and make a goal to get at least one thing done a day. This is really important even if you only spend a little time towards your project. If you can try and set a side a certain time of the day for working on these projects this will help you stay on track.
* You want to be in touch with your feelings and when you start to find yourself thinking I know I should do this but I do not want to, I will do it tomorrow then right away stop your thoughts and start working on it. This will help you break the cycle of wanting to procrastinate and do not forget to give yourself a reward this will make you feel better about yourself and what you are accomplishing.
Most folks just want a change in their life but they don't have a clue how to get started so they seek out a cd, book, dvd or program that can help guide them.
If you are tired of living your life the way that it is now and want to make a positive change then start by getting your free report http://www.sunnyjames.com/topfb.html
Sunny James is a life coach & motivational speaker helping others to reach their goals and live the life of their dreams. Get your Free Report http://www.sunnyjames.com/topfb.html
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